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amybbrooks
Journal
28 Jan 17
amybbrooks's Journal, 28 January 2017
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Weigh In record (no journal entry) for 28 January 2017
206.4 lb
Lost so far:
0 lb
.
Still to go:
71.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 January 2017:
332 kcal
Fat: 8.55g | Prot: 9.28g | Carb: 62.00g.
Breakfast:
Tap Water, General Mills Cheerios, General Mills Cheerios, Coffee (Brewed From Grounds), Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer.
more...
2313 kcal
Activities & Exercise:
Dance (slow step) - 5 minutes, Walking (slow) - 2/mph - 5 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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