amybbrooks's Journal, 28 January 2017

Weigh In record (no journal entry) for 28 January 2017
206.4 lb Lost so far: 0 lb.    Still to go: 71.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 January 2017:
332 kcal Fat: 8.55g | Prot: 9.28g | Carb: 62.00g.   Breakfast: Tap Water, General Mills Cheerios, General Mills Cheerios, Coffee (Brewed From Grounds), Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. more...
2313 kcal Activities & Exercise: Dance (slow step) - 5 minutes, Walking (slow) - 2/mph - 5 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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