Weigh In record (no journal entry) for 28 January 2017
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280.4 lb
Lost so far: 32.6 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2017:
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1724 kcal
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Fat: 77.17g | Prot: 160.26g | Carb: 102.74g.
Breakfast: Olive Oil, Foster Farms Chicken Tenderloins, Coffee-mate Coffee-mate Sugar Free Italian Sweet Creme Reduced Calorie 050000145782. Lunch: Zucchini, Olive Oil, Salmon. Dinner: Olive Oil, Salmon, Shrimp. Snacks/Other: NutriSystem Double Chocolate Caramel Bar, Honeycrisp Apples, Pistachio Nuts, NutriSystem Double Chocolate Caramel Bar. more...
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gaining 7.0 lb a week
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Bill Jr 30101's weight history
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