Weigh In record (no journal entry) for 28 January 2017
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187.4 lb
Lost so far: 0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2017:
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700 kcal
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Fat: 21.00g | Prot: 33.00g | Carb: 100.00g.
Breakfast: Laughing Cow Mini Babybel Original Cheese, Kraft Mayo with Olive Oil, Great Harvest Bread Co Honey Whole Wheat Bread. Lunch: Lean Cuisine Simple Favorites Spaghetti with Meat Sauce. more...
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gaining 4.2 lb a week
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