dorseybroich's Journal, 21 January 2012

Weigh In record (no journal entry) for 21 January 2012
201.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed N/A.

Diet Calendar Entries for 21 January 2012:
3807 kcal Fat: 169.58g | Prot: 157.07g | Carb: 281.01g.   Breakfast: Organic Apple Cider Vinegar, black cherry juice, sauerkraut, organic jumbo eggs, extra virgin coconut oil, unsalted butter, coffee. Lunch: udo, udo, hummus, buenatural corn tortilla, buenatural corn tortilla. Dinner: butter, Fruit, Flax and Fiber Whole Grain Muffins, butter, Raisins, red wine, broccoli burst, round tip. more...
2912 kcal Activities & Exercise: Driving - 30 minutes, Sitting - 10 hours, Weight Training (moderate) - 35 minutes, Resting - 4 hours and 55 minutes, Sleeping - 8 hours. more...

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