Weigh In record (no journal entry) for 26 January 2017
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279.8 lb
Lost so far: 33.2 lb.
Still to go: 59.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2017:
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1415 kcal
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Fat: 64.31g | Prot: 111.11g | Carb: 102.30g.
Breakfast: Olive Oil, Coffee-mate Coffee-mate Sugar Free Italian Sweet Creme Reduced Calorie 050000145782, 2% Fat Milk, MusclePharm Combat Powder - Vanilla. Lunch: Great Value Romaine Lettuce, Foster Farms Chicken Tenderloins, Honeycrisp Apples, Olive Oil. Dinner: Olive Oil, Baked or Broiled Salmon. Snacks/Other: Pistachio Nuts, Bananas, Boiled Egg, Bananas, Boar's Head EverRoast Oven Roasted Chicken Breast. more...
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losing 5.6 lb a week
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Bill Jr 30101's weight history
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