Thick Chick's Journal, 14 January 2010

Weigh In record (no journal entry) for 14 January 2010
215.0 lb Lost so far: 6.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 January 2010:
1369 kcal Fat: 41.17g | Prot: 64.54g | Carb: 186.52g.   Breakfast: Caramels Candies, Light Garlic & Herb Cheese Wedges, Activia Strawberry Yogurt, Coffee, Coffee or Table Cream (Light), Instant Oatmeal - Maple and Brown Sugar. Lunch: Garlic Herb Chicken, Tomato Basil Soup. Dinner: No Sugar Added Fudge Pops, 100 Calorie Yellow Snack Cakes, Scoops! 100% White Corn Tortilla Chips. Snacks/Other: S'mores Cookie. more...
2376 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 4.7 lb a week

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