Thick Chick's Journal, 21 December 2009

218.0 lb Lost so far: 3.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

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2295 kcal

Fat: 102.30g | Prot: 61.99g | Carb: 280.77g.   Breakfast: Coffee, Coffee or Table Cream (Light), Milk Chocolate Candies (with Rice Cereal). Lunch: Texas Schlotzsky's (Small). Dinner: Chocolate Sandwich Cookies, Cookies and Cream Ice Cream. Snacks/Other: Hot Fudge Sundae, Dry Roasted Almonds (Without Salt Added). more...

2616 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...