Thick Chick's Journal, 18 December 2009

Do not accept or expect failure!

217.0 lb Lost so far: 4.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

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1844 kcal

Fat: 97.85g | Prot: 100.27g | Carb: 149.34g.   Breakfast: Coffee, Coffee or Table Cream (Light), Peppermint Candy Canes. Lunch: Grilled Chicken Salad, Chicken with Sour Cream Sauce Enchilada. Dinner: Original Cheesecake (7"), Sides - Wild Rice Pilaf, Grilled Salmon with Garlic and Herbs, Jumbo Lump Crab Cakes. Snacks/Other: Peppermint Candy Canes, York Peppermint Patty, Dry Roasted Almonds (Without Salt Added). more...

2398 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...