Weigh In record (no journal entry) for 20 January 2012
|
169.2 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 January 2012:
|
900 kcal
|
Fat: 26.00g | Prot: 41.00g | Carb: 129.00g.
Breakfast: archer farms fruit twist, chickfila light italian, chickfila chargrilled wrap. Lunch: sargento sliced pepper jack. Snacks/Other: ginger chews. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jebbie23's weight history
|