annielaure's Journal, 20 January 2012

Weigh In record (no journal entry) for 20 January 2012
162.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed poorly.

Diet Calendar Entry for 20 January 2012:
1547 kcal Fat: 47.02g | Prot: 41.64g | Carb: 246.59g.   Breakfast: Banana. Lunch: Sweetened Raspberry Iced Tea, Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Butter Croissants, Spaghetti with Meat Sauce (Entree). Snacks/Other: Soda. more...
gaining 1.0 lb a week

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