Weigh In record (no journal entry) for 22 January 2017
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171.2 lb
Lost so far: 4.8 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2017:
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189 kcal
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Fat: 4.26g | Prot: 1.13g | Carb: 37.43g.
Breakfast: Coffee with Cream and Sugar. Snacks/Other: The Ginger People Gin Gins. more...
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losing 8.4 lb a week
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fiveamchick's weight history
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