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Stopped running for the winter. Can't remember exactly when I stopped but I believe it was before my vacation December 2 2011. when we came back from vacation I started to swim in the pool at the gym. It is tuff.
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175.0 lb
Lost so far: 10.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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losing 0.5 lb a week
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