Weigh In record (no journal entry) for 19 January 2012
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230.2 lb
Lost so far: 15.8 lb.
Still to go: 64.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2012:
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585 kcal
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Fat: 5.01g | Prot: 15.04g | Carb: 61.01g.
Breakfast: weight control oatmeal, coffee. Lunch: maggiano's eggplant, Breakstone's COttage Double. more...
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losing 35.0 lb a week
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wanderlust8000's weight history
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