Weigh In record (no journal entry) for 19 January 2012
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184.0 lb
Lost so far: 1.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2012:
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176 kcal
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Fat: 7.86g | Prot: 2.52g | Carb: 22.98g.
Breakfast: Butter (Salted), Sour Dough Bread, Hazelnut Creamer, Coffee (Brewed From Grounds) . more...
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gaining 5.6 lb a week
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