Weigh In record (no journal entry) for 19 January 2012
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126.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2012:
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595 kcal
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Fat: 22.62g | Prot: 36.49g | Carb: 68.92g.
Breakfast: Pike Place Roast, Spinach, Roasted Tomato, Feta & Egg Wrap. Lunch: Roasted Garlic & Chives Hommus, Mini Sweet Pepper, Avocado, Lower Sodium Oven Roasted Turkey Breast, Organic Pea Shoots, Select 100% Whole Wheat Sandwich Thins. more...
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losing 1.4 lb a week
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kates663's weight history
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