marce's Journal, 15 February 2010

Weigh In record (no journal entry) for 15 February 2010
173.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed poorly.

Diet Calendar Entry for 15 February 2010:
869 kcal Fat: 32.91g | Prot: 29.30g | Carb: 123.87g.   Breakfast: coffee, orange marmalade, butter, english muffin, poached egg. Lunch: Special K crackers, clementine, Flat Bread, carrot, mint tea, trail mix. more...
losing 0.9 lb a week

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