Skinnyhippo's Journal, 16 January 2017

Skinnyhippo's Profile < Previous Entry |Next Entry >

So I was pleasantly surprised with a three pound loss this morning. I haven't been writing what I eat, but I have been mindful of what I eat. I am staying away from as much processed food as possible.. it's working....

193.0 lb Lost so far: 4.0 lb. Still to go: 53.0 lb. Diet followed reasonably well.

losing 3.5 lb a week

8 Supporters Support

Comments

Congrats Skinny!

16 Jan 17 by member: snikso

Go skinnyhippo! I'm excited to start my challenge today.

16 Jan 17 by member: Smithsfatgirl

Thank you for the support. One day at a time.. concentrate on moving more, eating healthy and drinking more water..

16 Jan 17 by member: Skinnyhippo

Great job keep going.

16 Jan 17 by member: lucky enough to make it


	Submit a Comment You must sign in* to submit a comment*

Skinnyhippo's weight history

view complete history

Skinnyhippo's Journal, 16 January 2017

Submit a Comment

Other Related Links

Members

Skinnyhippo's weight history