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bebematte
Journal
14 Jan 17
bebematte's Journal, 14 January 2017
bebematte's Profile
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Been away. ..for a very long time. I've been really down with my feet and some other major issues. So I'm starting over, completely over.
294.6 lb
Lost so far:
0 lb
.
Still to go:
44.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 14 January 2017:
1695 kcal
Fat: 91.72g | Prot: 67.55g | Carb: 148.63g.
Breakfast:
Egg, Cheddar Cheese, Bojangles Country Ham Biscuit.
Lunch:
Starbucks Doubleshot Vanilla + Energy, Hardee's Apple Turnover, Hardee's Hot Dog, Hardee's Natural Cut French Fries (Small).
more...
3424 kcal
Activities & Exercise:
Grocery Shopping - 30 minutes, Sleeping - 6 hours, Resting - 17 hours and 30 minutes.
more...
gaining 0.3 lb a week
13 Supporters
Support
Comments
Welcome back and you'll do it again. Hold on tight.
14 Jan 17 by member:
Walk4Fitbit
Welcome back!!!
14 Jan 17 by member:
John10251
Welcome back to the best health promotion community in the universe. You'll be great.
14 Jan 17 by member:
dcwalker
Welcome back
14 Jan 17 by member:
looper
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