iyc26's Journal, 15 February 2010

170.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

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658 kcal

Fat: 38.33g | Prot: 18.24g | Carb: 72.66g.   Breakfast: Fiber One Strawberry Yogurt, water, Banana. Lunch: Crystal Light Raspberry. Snacks/Other: Cashews, Pecans. more...

2186 kcal

Activities & Exercise: Stretching (yoga) - 5 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Standing - 20 minutes, Driving - 4 hours, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...