Weigh In record (no journal entry) for 17 January 2012
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211.4 lb
Lost so far: 111.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2012:
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900 kcal
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Fat: 46.00g | Prot: 31.00g | Carb: 93.00g.
Breakfast: Banana Nut Muffin. Lunch: 5 Piece Spicy Chicken Nuggets. more...
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losing 0.6 lb a week
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jgentry712's weight history
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