Weigh In record (no journal entry) for 17 January 2012
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198.0 lb
Lost so far: 0.4 lb.
Still to go: 54.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 January 2012:
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1796 kcal
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Fat: 161.11g | Prot: 63.22g | Carb: 30.25g.
Breakfast: Cabbage, Broccoli, Eggs, Sausage, Lard. Lunch: Pepper red, Cherry tomatoes, Feta cheese, Chicken, Lettuce. Dinner: apple cider vinegar, cabbage, Stevia, Mayo homemade, Garlic, Sauerkraut, Sunflower oil, Sausage, Mustard, Lard, Whipped cream. Snacks/Other: mozzarella, Roquefort. more...
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losing 1.5 lb a week
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dawn297's weight history
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