Weigh In record (no journal entry) for 15 January 2012
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129.7 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2012:
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1213 kcal
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Fat: 31.71g | Prot: 29.28g | Carb: 126.48g.
Breakfast: Sweet and Salty Nut Granola Bars - Almond. Dinner: Frozen Mango Chunks, tortilla chips, tacos al pastor, Margarita. Snacks/Other: Sugar in the Raw Packets. more...
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losing 2.6 lb a week
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