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I am weighing in on Saturday mornings now. I am Up a few ounces from last week though but not upset about it. I did pretty good staying on my meal plan and only a couple of times had extra sweet treats. I am committed to only wanting to eat what is on my meal plan (rather than thinking I am doing without) and deciding to exercise at home at least 4 times this next week. I plan on losing 4 pounds in January. I have three and 1/2 weeks left!
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151.4 lb
Lost so far: 0 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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gaining 0.4 lb a week
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