Weigh In record (no journal entry) for 07 January 2017
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247.0 lb
Lost so far: 5.0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 January 2017:
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1460 kcal
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Fat: 50.40g | Prot: 67.40g | Carb: 200.80g.
Breakfast: Oroweat Whole Grains Double Fiber Bread, Coffee, Metamucil Sugar Free Metamucil, Signature Cafe Broccoli & Cheesy Cheddar Soup. Lunch: Oroweat Double Fiber Bread, Signature Cafe Baked Potato Soup. Dinner: S&W Organic Black Beans. more...
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losing 3.5 lb a week
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