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Mimzy63
Journal
16 Jan 12
Mimzy63's Journal, 16 January 2012
Mimzy63's Profile
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Weigh In record (no journal entry) for 16 January 2012
232.2 lb
Lost so far:
0 lb
.
Still to go:
52.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 January 2012:
1725 kcal
Fat: 48.26g | Prot: 99.85g | Carb: 227.23g.
Breakfast:
Bananas , Coffee with Milk.
Lunch:
Blue Menu Sliced Light Swiss Cheese, Grilled Chicken (Skin Not Eaten), Sardines in Tomato Sauce.
Dinner:
Corn, Tomato Sauce, Cheese Filled Tortellini.
Snacks/Other:
Clementines .
more...
3119 kcal
Activities & Exercise:
Sitting - 5 hours, Housework - 2 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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