Mimzy63's Journal, 16 January 2012

Weigh In record (no journal entry) for 16 January 2012
232.2 lb Lost so far: 0 lb.    Still to go: 52.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 January 2012:
1725 kcal Fat: 48.26g | Prot: 99.85g | Carb: 227.23g.   Breakfast: Bananas , Coffee with Milk. Lunch: Blue Menu Sliced Light Swiss Cheese, Grilled Chicken (Skin Not Eaten), Sardines in Tomato Sauce. Dinner: Corn, Tomato Sauce, Cheese Filled Tortellini. Snacks/Other: Clementines . more...
3119 kcal Activities & Exercise: Sitting - 5 hours, Housework - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...
losing 5.6 lb a week

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