Weigh In record (no journal entry) for 04 January 2017
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184.2 lb
Lost so far: 13.6 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2017:
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170 kcal
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Fat: 12.00g | Prot: 7.00g | Carb: 7.00g.
Snacks/Other: Mr. Nature Salted Almonds. more...
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losing 18.2 lb a week
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tesseeb's weight history
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