samorris74's Journal, 15 January 2012

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Weigh In record (no journal entry) for 15 January 2012

344.0 lb Lost so far: 6.0 lb. Still to go: 145.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 January 2012:

2905 kcal

Fat: 124.73g | Prot: 84.45g | Carb: 371.35g. Lunch: Beefy Crunch Burrito, Pepsi, Nacho Cheese Chips, Crunchy Taco. Dinner: milk, chunky bacon potato, campbells chunky chowder. more...

3801 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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samorris74's Journal, 15 January 2012

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