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When I gotup this morning I weighed 135.0 at 5:30 a.m. and after going to the bathroom. Decided to go weigh in since it was 2.5 pounds less than the last time (onen week ago). Got there and weighed 136.5...only 1 pound lost! It was very cold out and would not have gone in to weigh for only a single pound lost. When I got home, I decided to weigh again not believing that my scales could be that far off from theirs. So after going to the bathroom to pee, I weighed again was at 135.0 for the second time.
Conclusion: Go to the bathroom before weighing in at WW.
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135.0 lb
Lost so far: 27.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 3.5 lb a week
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