Weigh In record (no journal entry) for 13 August 2011
|
176.8 lb
Lost so far: 0 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 August 2011:
|
715 kcal
|
Fat: 47.27g | Prot: 53.51g | Carb: 16.65g.
Breakfast: PACE PICANTE SAUCE, Bacon (Cured, Pan-Fried, Cooked), Cheddar Cheese, MCDONALD'S EGG. Dinner: Cheddar Cheese, Chicken Breast, LETTUCE, Sour Cream. more...
|
|
2711 kcal
|
Activities & Exercise:
Resting - 4 hours, Sleeping - 8 hours, Desk Work - 6 hours, Standing - 6 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TheKarenS's weight history
|