Weigh In record (no journal entry) for 15 January 2012
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183.2 lb
Lost so far: 1.8 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2012:
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260 kcal
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Fat: 8.00g | Prot: 16.00g | Carb: 32.00g.
Lunch: Chicken Tortilla Soup. more...
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losing 11.2 lb a week
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