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Had a really good week! 3 more pounds down and I haven't been able to lose an ounce since the menopause bug struck me a year ago. The strenghth traing my be the key for me . . . I have to force myself to do it, but the effort is starting to pay off.
PLUS I FEEL incredible. Not tired, plenty of energy, I seem to soar thru my days . . . Okay, okay, I'm rambling!
Had a great week!!! Thumbs up for the ABS DIET PLAN!
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268.0 lb
Lost so far: 6.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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losing 3.0 lb a week
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