Jebbie23's Journal, 15 January 2012

170.6 lb Lost so far: 0 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

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1313 kcal

Fat: 53.79g | Prot: 52.66g | Carb: 156.99g.   Breakfast: Natural Peanut Butter, Lowfat Cottage Cheese, Shredded Parmesan Cheese, Deli Style Sliced Pepper Jack Cheese. Lunch: Water Crackers, Dried Fruit Mixture, Graduates Yogurt Melts - Mixed Berries. Dinner: Fuji Apples, Strawberry Banana Twisted Fruit Ropes. Snacks/Other: Kisses. more...

1885 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...