Weigh In record (no journal entry) for 03 March 2012
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175.5 lb
Lost so far: 22.5 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2012:
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1078 kcal
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Fat: 61.94g | Prot: 90.94g | Carb: 40.95g.
Breakfast: Sea Buckthorn 100, Chilly Sauce Adjika, Eggs, Cream. Lunch: Peanuts, Sprouts, Cucumber, Lettuce, Green onions, Steak. Dinner: Grapes, Chicken, Sauerkraut. Snacks/Other: Almonds. more...
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2190 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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 Comments
Is this one actually from now? LOL 🙋🏻
20 May 17 by member: smprowett
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Yes, this is a real one but on hotel gym scale, so we still need to see what happens when I come back home.
20 May 17 by member: Ingria
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Dang, no, not this one, half a pound on 19th is real. The only way for me to know these are old is to go to journal view. Than I need to scroll a few years back to find them, but they show up in the feed now. Have no idea why.
20 May 17 by member: Ingria
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But I still very much appreciate you supporting my past weight loss 😉 It is still very nice and encouraging!
20 May 17 by member: Ingria
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