Weigh In record (no journal entry) for 11 March 2012
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174.0 lb
Lost so far: 24.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2012:
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1160 kcal
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Fat: 78.36g | Prot: 75.82g | Carb: 39.84g.
Breakfast: Cucumber, Sea Buckthorn 100, Coffee, Eggs, Cream. Lunch: Espresso, Ceasar salad. Dinner: Cucumber, Olive oil, Red snapper. Snacks/Other: Brie, Almonds, Acai. more...
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1923 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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Ingria's weight history
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