Weigh In record (no journal entry) for 27 December 2016
|
182.5 lb
Lost so far: 2.5 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 December 2016:
|
251 kcal
|
Fat: 2.64g | Prot: 6.93g | Carb: 48.27g.
Breakfast: Orange Juice, Coffee-Mate Fat Free French Vanilla Creamer, Oatmeal. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jackson88's weight history
|