Itry58's Journal, 26 December 2016

Went out of control and retaining fluid again. I'll be happy when this season is over.
266.0 lb Lost so far: 12.0 lb.    Still to go: 91.0 lb.    Diet followed poorly.

Diet Calendar Entry for 26 December 2016:
1669 kcal Fat: 64.95g | Prot: 75.28g | Carb: 191.70g.   Breakfast: Coffee (Brewed From Grounds), Food Club Thick & Chunky Salsa, Navels Oranges, Norbest Ground Turkey, Cooked Egg White, American or Cheddar Imitation Cheese. Lunch: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Gala Apples, Turkey Garden Vegetable Soup (1 cup serving), Jiffy Corn Muffin (Prepared). Dinner: Pillsbury Grands! Buttermilk Biscuits, Van Camp's Pork & Beans in Tomato Sauce, Pig in A Blanket (Frankfurter or Hot Dog Wrapped in Dough), Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce). Snacks/Other: Butter or Sugar Cookie. more...
gaining 1.9 lb a week



     
 

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