Weigh In record (no journal entry) for 14 January 2012
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169.4 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2012:
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200 kcal
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Fat: 8.50g | Prot: 9.00g | Carb: 24.00g.
Breakfast: Ginger Candy Chews, String Cheese, Wheat Thins Crackers - Original. more...
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losing 11.2 lb a week
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