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So close yet so far....only .5lbs to go. damn it boy!!! my measurements didn't change much this week but I have not been able to work out much this past week. maybe next week will be better and I will behave myself Christmas day.
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140.5 lb
Lost so far: 38.7 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2016:
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616 kcal
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Fat: 40.84g | Prot: 50.18g | Carb: 27.01g.
Breakfast: Daisy 4% Small Curd Cottage Cheese, Mission Mexico Hass Avocado. Lunch: Boar's Head EverRoast Oven Roasted Chicken Breast, Laura Lynn Low Moisture Part Skim String Cheese. Snacks/Other: Cauliflower. more...
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losing 1.5 lb a week
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 Comments
YOU are amazing ans AT goal - 1/2 pound is nothing! Congrats, Tina!
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