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117.5
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115.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2016:
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2016 kcal
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Fat: 117.48g | Prot: 65.33g | Carb: 181.87g.
Breakfast: Bing Cherries, Dried Prune, Almonds, Part Skim Mozzarella Cheese, Pistachio Nuts, Raisins (Seedless). Lunch: Split Pea Soup, Nutiva Red Palm Oil, Corn, Broccoli, Open Nature Grass Fed Angus Ground Beef 85% Lean 15% Fat. Snacks/Other: Kinnikinnick Foods Kinni-Kritters Animal Cookies, Tapatio Hot Sauce, Daisy Sour Cream, Tostitos 100% White Corn Crispy Round Tortilla Chips, Starbucks Cappuccino (Tall), Cappuccino. more...
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steady weight
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