Weigh In record (no journal entry) for 21 December 2016
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168.2 lb
Lost so far: 7.8 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2016:
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927 kcal
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Fat: 4.83g | Prot: 76.93g | Carb: 139.81g.
Breakfast: Coffee with Cream and Sugar. Lunch: No Name Frozen Mixed Vegetables, Naturegg Simply Egg Whites. Dinner: Naturegg Simply Egg Whites, No Name Frozen Mixed Vegetables. Snacks/Other: Apples, Clementines. more...
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steady weight
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fiveamchick's weight history
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