alohaneen's Journal, 04 June 2010

166.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

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293 kcal

Fat: 4.89g | Prot: 9.15g | Carb: 61.55g.   Breakfast: Milk, Blueberries, Bananas, Strawberries, Flax Flakes. Snacks/Other: Gala Apples. more...

2342 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 15 minutes, Running - 9/mph - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...