Weigh In record (no journal entry) for 20 December 2016
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200.2 lb
Lost so far: 0 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 December 2016:
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761 kcal
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Fat: 26.17g | Prot: 27.58g | Carb: 100.70g.
Breakfast: Mission Carb Balance Medium/Soft Taco Flour Tortillas, Land O'Lakes Fat Free Half & Half, Sugar, Coffee, Bacon, Scrambled Egg (Whole, Cooked). Lunch: Zucchini (with Salt, Drained, Cooked, Boiled). Dinner: Jiffy Cornbread, Potato Soup. Snacks/Other: Clementines. more...
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2346 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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skinnier loretta's weight history
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