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I lost a pound this week and actually reached my goal early but I can't help but feel cyincal. I feel like a cheater the scale somehow becaues I have NOT been excersing or eating the way I should. I mean I haven't gone over board but I did find myself laxed a little bit on the program. I shouldn't be so hard on myself, I just lost my frist ten pounds! I am hoping it's not a fluke,we shall see come Valentines day. Huh,maybe I can lose another pound by then. :)
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193.6 lb
Lost so far: 5.4 lb.
Still to go: 33.6 lb.
Diet followed poorly.
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losing 1.4 lb a week
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