Weigh In record (no journal entry) for 13 January 2012
|
225.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 January 2012:
|
1268 kcal
|
Fat: 55.70g | Prot: 60.00g | Carb: 143.10g.
Breakfast: Jimmy D's Pancake Griddlers. Lunch: white Bread, Beddar Cheddar Smoked Sausage. Dinner: Turkey Breast with Stuffing with Mashed Potatoes and Gravy, Green Beans & Cranberries. Snacks/Other: Sugar Free Dulce De Leche, Smart Pop 94% Fat Free Butter 100 Calorie Mini Bags. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
terminalbliss's weight history
|