Weigh In record (no journal entry) for 13 January 2012
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352.2 lb
Lost so far: 31.7 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2012:
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1276 kcal
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Fat: 45.97g | Prot: 64.38g | Carb: 151.57g.
Breakfast: Sour Cream, Cream Cheese, Pickled Herring, Bagel. Lunch: Italian Bread, Parmesan Cheese (Grated), Onions, Red Tomatoes (Canned), Chicken Thigh (Skin Not Eaten). Dinner: Granulated Sugar, Sour Cream, Sweet Potato (Without Skin, Cooked, Boiled), Stuffed Cabbage with Meat and Tomato Sauce (Diet Frozen Meal). more...
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losing 1.8 lb a week
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mamajoann's weight history
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