antonlubo's Journal, 17 December 2016

Weigh In record (no journal entry) for 17 December 2016
256.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed N/A.

Diet Calendar Entry for 17 December 2016:
1772 kcal Fat: 97.46g | Prot: 80.41g | Carb: 170.40g.   Breakfast: Saag's Polish Sausage, Ferris Cherries Berries & Nuts, Coffee, Metamucil Sugar Free Metamucil, Oroweat Whole Grains Double Fiber Bread. Lunch: Kraft Macaroni & Cheese Dinner - Original, Kerrygold Pure Irish Butter, Oroweat Whole Grains Double Fiber Bread. Dinner: Smoked & Spiced Beef Pastrami, Oroweat Double Fiber Bread, Sargento Muenster Cheese. more...
gaining 2.0 lb a week

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