Weigh In record (no journal entry) for 17 December 2016
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256.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 December 2016:
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1772 kcal
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Fat: 97.46g | Prot: 80.41g | Carb: 170.40g.
Breakfast: Saag's Polish Sausage, Ferris Cherries Berries & Nuts, Coffee, Metamucil Sugar Free Metamucil, Oroweat Whole Grains Double Fiber Bread. Lunch: Kraft Macaroni & Cheese Dinner - Original, Kerrygold Pure Irish Butter, Oroweat Whole Grains Double Fiber Bread. Dinner: Smoked & Spiced Beef Pastrami, Oroweat Double Fiber Bread, Sargento Muenster Cheese. more...
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gaining 2.0 lb a week
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