Weigh In record (no journal entry) for 13 January 2012
|
155.6 lb
Lost so far: 17.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 January 2012:
|
677 kcal
|
Fat: 10.98g | Prot: 26.16g | Carb: 129.30g.
Breakfast: Orange Juice, grapes, egg, Everyday Thin & Crispy Turkey Bacon, black tea. Lunch: Split Top Wheat Bread. more...
|
gaining 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anicholea's weight history
|