enya_kay's Journal, 13 January 2012

enya_kay's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 January 2012

174.0 lb Lost so far: 0 lb. Still to go: 29.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 January 2012:

1280 kcal

Fat: 32.50g | Prot: 60.00g | Carb: 194.00g. Lunch: 6" Turkey Breast. Dinner: Chocolate Chip Cookies, 12" Turkey Breast, Peanut Butter Cookies. more...

2133 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 50 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours. more...

gaining 7.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

enya_kay's weight history

view complete history

enya_kay's Journal, 13 January 2012

Submit a Comment

Other Related Links

Members

enya_kay's weight history