Weigh In record (no journal entry) for 10 February 2010
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171.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2010:
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750 kcal
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Fat: 16.69g | Prot: 27.26g | Carb: 124.11g.
Breakfast: Cereal, Bananas, Fat Free French Vanilla Creamer. Lunch: Plain Yogurt, Spaghetti with Tomato Sauce and Meatballs, Apples. more...
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losing 7.0 lb a week
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