Weigh In record (no journal entry) for 15 December 2016
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183.6 lb
Lost so far: 0 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2016:
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837 kcal
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Fat: 35.73g | Prot: 36.32g | Carb: 99.23g.
Breakfast: Peanut Butter and Jelly Sandwich. Lunch: Harvest Snaps Snapea Crisps, Marie Callender's Salisbury Steak. more...
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losing 2.8 lb a week
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